SPRINGHILL COUNSELING

Navigate Menopause with Compassion and Understanding

"You don't have to navigate menopause alone."

Our Mission

Breaking the silence around menopause, one woman at a time.

You Don't Have to Navigate This Alone

Menopause is a profound transition that affects your body, emotions, relationships, and sense of self. At Springhill Counseling, you'll find a compassionate, judgment-free space where your experience is understood—because I've been there too. Whether you're dealing with hormonal changes, mood shifts, anxiety, or feeling lost in this new chapter, you deserve support that truly understands what you're going through.

Learn About My Approach

Dawn Davis, MBA, MSML, ALC

Menopause Counseling Specialist

As someone who has personally navigated the challenges of menopause, I bring both professional expertise and genuine understanding to my practice. I specialize in supporting women through perimenopause, menopause, and post-menopause with evidence-based therapy and compassionate care.

Read My Story
Dawn Davis, MBA, MSML, ALC - Associate Licensed Counselor specializing in menopause counseling in Mobile, Alabama
Women supporting each other - community and connection in menopause journey

A Space Built on Understanding

As a woman who has personally experienced menopause, I bring both professional expertise and lived experience to every session. You'll find a safe, compassionate environment where your feelings are validated and your journey is honored.

Together, we'll work through the challenges and celebrate the opportunities that this transition brings.

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Specialized Support for Your Journey

1

Perimenopause

Support for the early stages of hormonal transition, managing mood swings and emotional changes.

2

Menopause

Comprehensive support during active menopause, addressing identity shifts and relationship dynamics.

3

Post-Menopause

Embracing your new chapter with confidence, rebuilding identity and moving forward with empowerment.

Issues Addressed

Hormonal changesMood regulationAnxiety & depressionIdentity transitionsRelationship challengesBody imageBrain fogEmotional well-being
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Embrace Your Transformation

Menopause isn't an ending—it's a powerful transition to a new chapter of life. Through evidence-based therapy and compassionate support, you'll discover strength, clarity, and confidence in this journey.

Let's work together to help you not just survive this transition, but truly thrive.

Woman celebrating empowerment and wellness - thriving through menopause transition
The Menopause Society 2025 Member - Dawn Davis Mobile Alabama Counselor

Proud Member of The Menopause Society

Associate Licensed Counselor • MBA, MSML, ALC

Supervised by Stephanie Stough Gatlin, LCMHC

Ready to Take the First Step?

Let's connect and discuss how I can support you through this transition.